Troy Adashun from the Weight Gain Network shows us a super-effective mass gaining workout for skinny guys – This workout will help you sculpt and define your upper body while building incredible mass – combining a powerful combination of mass builders and shapers to get you shredded and huge!
Check out more videos from Weight Gain Network on YouTube for more.
VintageGenetics shows us a solid deltoid workout for huge, full shoulders. Check out more videos from VintageGenetics on YouTube for more.
When building up your physique, which muscle groups do you prefer to train? Some people look forward to chest day, whereas others prefer to train the back. Then there are those savages that actually look …
Troy Adashun from ‘SuperHuman You’ explains how to get a shredded/ripped fast explaining the 70 day shred – the required calories, carb cycling and more! Check out more videos from SuperHuman You on YouTube …
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