Are you a skinny guy looking to bulk up and build muscle fast? BarbarianBody shares his 5 important workout and diet tips that he personally used to go from skinny to the 215lb Barbarian he is today!
Check out more videos from BarbarianBody on YouTube for more.
Michael B. Jordan has been a household name for years, thanks to his standout roles in movies like Creed and Black Panther. If you’ve seen him as Adonis Creed or Killmonger, you know the guy …
If you’ve been in the gym for a while, you’ve probably seen it: lifters grinding through marathon workouts with endless sets, high volume, and the “no days off” mentality. For years, the bodybuilding community has …
We’ve all seen those guys who seem to defy the laws of nature—eating junk food without gaining an ounce of fat, or hitting the gym a couple of times a week and blowing up with …
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.
Currently, the supplement industry is thriving and is more competitive and lucrative than ever before. The people have spoken, the verdict is in, and it’s safe to say that supplements are here and here to …
Update – Check out our most recent article ‘3 Exercises for Bigger Wrists and Forearms‘ … providing full exercises and details! Andro Diaz shows us how to enlarge our forearms at home if you have …
Getting a shredded 7% bodyfat is the goal of every man who hits the beach during summer – SuperHuman You (Troy Adashun) shows us 5 things you really need to give up to get ripped …