Are you a skinny guy looking to bulk up and build muscle fast? BarbarianBody shares his 5 important workout and diet tips that he personally used to go from skinny to the 215lb Barbarian he is today!
Check out more videos from BarbarianBody on YouTube for more.
The bar for portraying Superman has always been set high—both in acting and aesthetics. From Christopher Reeve to Henry Cavill, every actor who dons the cape has had to embody the ideals of strength and …
Michael B. Jordan has been a household name for years, thanks to his standout roles in movies like Creed and Black Panther. If you’ve seen him as Adonis Creed or Killmonger, you know the guy …
If you’ve been in the gym for a while, you’ve probably seen it: lifters grinding through marathon workouts with endless sets, high volume, and the “no days off” mentality. For years, the bodybuilding community has …
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.
Troy Adashun from the Weight Gain Network shows us a super-effective mass gaining workout for skinny guys – This workout will help you sculpt and define your upper body while building incredible mass – combining …
Jeff Nippard looks at optimal training techniques on different calf raise variations to maximize your muscular development while avoiding any injuries. Check out more videos from Jeff Nippard on YouTube for more.
Muscletech brought out a great whey protein powder supplement for almost anybody. This Whey Gold Protein is perfect for any one who is active and looking to recover and build muscle. Muscletech went above and …