When was the last time you gave your forearms a quality workout? Getting big arms requires work on not just your biceps and triceps but the forearms too! Start building your forearms today – Take a look below at these 3 exercises from IFBB legend, Victor Martinez.
Check out more videos from Muscle & Strength on YouTube for more.
Arnold Schwarzenegger is a legend in the bodybuilding world and is known for his huge biceps. In this video, ATHLEAN-X covers Arnold’s favorite biceps exercise and attempt to improve it by adding some additional science …
If you have stubborn biceps that don’t seem to respond to any bicep workout you do, then you need to watch this video by ATHLEAN-X showing you how to build bigger biceps! Check out …
BeerBiceps reviews Xtend’s BCAA supplement, one of the most requested supplements out there! If you’ve been following BeerBiceps long enough, you’d know that he is not a huge fan of BCAA supplements. Check it out… …
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