David de las Morenas from ‘How to Beast’ explains his summer cutting diet, his shredding meal plan and shows us his 30 day transformation along with his tips and tricks for how to get ripped fast.
Check out more videos from How to Beast on YouTube for more.
If you’ve ever trained with a pro athlete, or more likely, if you’ve watched training montages of them, you’ll likely have noticed how the majority of them seem to incorporate skipping (jumping rope) into their …
Building huge arms is what we all want, but while everybody knows how to train their biceps, the triceps get get barely any attention. Performing good quality tricep exercises is the secret to having huge …
For bodybuilders looking to build muscle and get in shape, it’s absolutely essential to ensure that our diet and nutrition is on point. They say that muscle is built in the kitchen, and whilst that …
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