Watch Simeon Panda explain and perform his big shoulders workout – Showcasing proper form and best techniques.
Check out more videos from Simeon Panda on YouTube for more.
Watch Simeon Panda explain and perform his big shoulders workout – Showcasing proper form and best techniques.
Check out more videos from Simeon Panda on YouTube for more.
We’ve all seen those guys who seem to defy the laws of nature—eating junk food without gaining an ounce of fat, or hitting the gym a couple of times a week and blowing up with …
Hitting a plateau in your muscle-building journey can be frustrating, especially when you’re putting in the work and not seeing the results you expect. We’ve all been there—training hard, sticking to the diet, and yet, …
Posing is the art that separates the great bodybuilders from the rest. It’s not just about showing off muscle size and definition, but about creating an overall impression that wows the judges and the audience. …
Prepare to embark on a fitness journey fit for a superhero as we dive into the world of Aquaman. With the highly anticipated movie Aquaman and the Lost Kingdom on the horizon, it’s time to …
In this video ATHLEAN-X shows us how to get bigger traps with just two exercises, while at the same time, show us how to avoid one of the most common pitfalls of trap exercises. …
If you want to get bigger biceps you’ll most likely be doing lots of bicep curls. As a matter of fact, biceps workouts are known for their lack of originality when it comes to the …
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