VintageGenetics shows us a solid deltoid workout for huge, full shoulders.
Check out more videos from VintageGenetics on YouTube for more.
VintageGenetics shows us a solid deltoid workout for huge, full shoulders.
Check out more videos from VintageGenetics on YouTube for more.
We’ve all seen those guys who seem to defy the laws of nature—eating junk food without gaining an ounce of fat, or hitting the gym a couple of times a week and blowing up with …
Hitting a plateau in your muscle-building journey can be frustrating, especially when you’re putting in the work and not seeing the results you expect. We’ve all been there—training hard, sticking to the diet, and yet, …
Posing is the art that separates the great bodybuilders from the rest. It’s not just about showing off muscle size and definition, but about creating an overall impression that wows the judges and the audience. …
When was the last time you gave your forearms a quality workout? Getting big arms requires work on not just your biceps and triceps but the forearms too! Start building your forearms today – Take …
Right now, it’s safe to say that we’re living in very strange and uncertain times. No doubt you’re all sick to the back teeth of hearing about the Coronavirus, AKA Covid-19, but the simple fact …
Watch Simeon Panda explain and perform his big shoulders workout – Showcasing proper form and best techniques. Check out more videos from Simeon Panda on YouTube for more.
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