Looking to grow your chest? Check out this chest workout guaranteed for massive results!
1. Dumbbell Bench Press 4×10
2. Straight-Arm Dumbbell Pullover 3×12
3. Close Grip Bench 4×12
4. Butterfly 3×12
5. Incline Cable Fly 3×12
Chest Workout for MASS
Check It Out…
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Overcoming Plateaus: How to Push Through and Keep Gaining Muscle
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