IFBB Pro Blaine Cockrell explains how he went from beach body to pro bodybuilder during his active military duty, his training motivations and what he’s done so far to get where he is now.
Check out more videos from Bodybuilding.com on YouTube for more.
As you know, real friends don’t let their other friends skip leg day. Leg day at the gym is just as important as chest day, in fact, leg day is even more important because your …
As a bro who’s all about hitting the gym and tearing it up on the dance floor, I know that getting ready for a night out clubbing is a big deal. It’s not just about …
Troy Adashun from ‘SuperHuman You’ explains how to get a shredded/ripped fast explaining the 70 day shred – the required calories, carb cycling and more! Check out more videos from SuperHuman You on YouTube …
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