Everyone wants a set of nicely developed legs (calves). Very few muscle groups can be as stubborn to grow as your calves, and a constant lack of progress might put you off from training your legs entirely. There are no excuses – Watch the video below where Buff Dudes goes though the 5 worst calf mistakes a lot of people do.
Check out more videos from Buff Dudes on YouTube for more.
In the following video Mike Thurston demonstrates 5 awesome chest exercises you should be doing now to grow a massive chest. The exercises he recommends are: Barbell Bench Press Incline Dumbbell Bench Press Incline Cable …
Bodybuilding is tough. In fact, to say that bodybuilding is tough, is like saying that quantum mechanics and particle physics is tough. To be more accurate, bodybuilding is one of the hardest disciplines in the …
Lazar Angelov is a bodybuilding and fitness model. Take a look at this Lazar Angelov arms workout below. Check out more videos on our Bodybuilding YouTube Channel for more.
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