Everyone wants a set of nicely developed legs (calves). Very few muscle groups can be as stubborn to grow as your calves, and a constant lack of progress might put you off from training your legs entirely. There are no excuses – Watch the video below where Buff Dudes goes though the 5 worst calf mistakes a lot of people do.
Check out more videos from Buff Dudes on YouTube for more.
Watch below as CurtisHighFitness lists his top 5 pre workout supplements of 2020… Check out more videos from CurtisHighFitness on YouTube for more.
ATHLEAN-X demonstrates the perfect shoulder workout consisting of exercises for your front delts, middle delts and rear delts. Check out more videos from ATHLEAN-X on YouTube for more.
Troy Adashun from ‘SuperHuman You’ explains how to get a shredded/ripped fast explaining the 70 day shred – the required calories, carb cycling and more! Check out more videos from SuperHuman You on YouTube …
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