5 Chest Exercises You Should Be Doing Now

In the following video Mike Thurston demonstrates 5 awesome chest exercises you should be doing now to grow a massive chest. The exercises he recommends are:

Barbell Bench Press
Incline Dumbbell Bench Press
Incline Cable Flies
Decline Dumbbell Bench Press
Standing Cable Flies

 

Check out more videos from Mike Thurston on YouTube for more.

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About Adam Erikson 92 Articles
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.