Diets
How to Lose Weight while Gaining Muscle
We know that losing weight can be a common goal, but it’s essential to approach it in a way that preserves the hard-earned muscle we’ve built. In this article, I’ll share my personal experience of …
Motivation
Build Muscle
Jo Lindner’s Workout Routine & Diet: Build Muscle and Shred Like a Pro
When it comes to the world of bodybuilding and fitness, there are certain individuals who leave an indelible mark on the industry. Jo Lindner, a renowned bodybuilder and fitness influencer, was one such individual. His …
Build Muscle
Fortnite-Inspired Workout: Unleash Your Inner Warrior at the Gym
It’s time to level up our workouts with a Fortnite-inspired routine that will have us feeling like unstoppable warriors both in the gym and on the virtual battlefield. Now, I know we love hitting the …
Bodybuilders
Eddie Hall Unveils Impressive Physique for Upcoming Bodybuilding Cut
Eddie Hall, the former strongman extraordinaire, is gearing up for an extraordinary journey into the world of bodybuilding. After leaving an indelible mark on the strongman and boxing scenes, Hall is now setting his sights …
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Conquer the Impossible: The Mission Impossible-Inspired Workout Routine
Get ready to embark on an action-packed fitness journey inspired by the adrenaline-pumping world of Mission Impossible. As we eagerly anticipate the upcoming release of Mission: Impossible – Dead Reckoning Part One it’s time to …
Build Muscle
Aaron Taylor-Johnson’s Kraven the Hunter Workout Routine!
When it comes to transforming for a superhero role, Aaron Taylor-Johnson is no stranger to pushing his physical limits. Known for his incredible dedication and commitment, Taylor-Johnson is set to bring the legendary Kraven the …
Build Muscle
Maintaining Muscle Gains while Traveling
For many of us, traveling can disrupt our usual workout routine and make it difficult to stick to a consistent training plan. However, with a little creativity and some planning ahead, it’s possible to …
Build Muscle
How to Train for a Bodybuilding Competition
Alright, let’s talk about the ultimate goal – competing in a bodybuilding competition. It takes hard work, dedication, and discipline to get on stage, but with the right training and nutrition, anyone can do it. …
Workouts
IFBB Pro Regan Grimes Favorite Mass Building Chest Workout
Add thickness and mass to your chest with this beast-tested, IFBB pro bodybuilder-approved pec blast from IFBB Pro Regan Grimes! Check out this awesome workout below…. Check out more videos from Bodybuilding.com on YouTube …
Build Muscle
How to Stay Motivated to Train
When you’re actually enjoying your training and are waking up energized, full of energy and enthusiasm to go and lift weights, run, stretch, or whatever else your workouts consist of, life is generally very good. …