Big Shoulders Workout
Build Muscle

How to Train for a Bodybuilding Competition

Alright, let’s talk about the ultimate goal – competing in a bodybuilding competition. It takes hard work, dedication, and discipline to get on stage, but with the right training and nutrition, anyone can do it.

brandon curry bodybuilder
Bodybuilders

Brandon Curry

If you’re familiar with the bodybuilding industry, you’ll know just how lucrative it can be when you turn pro. Once you gain your IFBB pro card, the sky is the limit, as they say. For

Phil Heath Bodybuilding
Bodybuilders

Phil Heath

If you’re a fan of bodybuilding, you’ll certainly know what the Mr Olympia contest is. Just to ensure that there’s no confusion, though, allow us to bring you up to speed anyway. The Mr Olympia