Diets
A Shredding Diet – Meal by Meal
Matt Ogus from the popular fitness channel ‘Matt Ogus’ shows us in detail his shredding diet, meal by meal including supplements. Check out more videos from Matt Ogus on YouTube for more.
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Diets
How to Get Shredded – The Complete No Bullsh*t Guide
Joe Delaney draws up his complete, easy to follow guide to getting shredded – Including recommended calories, macros, supplements and training! Check out more videos from Joe Delaney on YouTube for more.
Diets
How to Get Ripped Fast – Shredded 7% Body Fat!
Troy Adashun from ‘SuperHuman You’ explains how to get a shredded/ripped fast explaining the 70 day shred – the required calories, carb cycling and more! Check out more videos from SuperHuman You on YouTube …
Diets
How to EAT and Workout to Get Shredded
Austin Dunham shows us what he eats and how he trains in an average day to get shredded. Check out more videos from Austin Dunham on YouTube for more.
Diets
How To Get Summer Shredded
If your goal is to get shredded for summer you must follow this – Fraser Wilson discusses his diet to get shredded. Check out more videos from Fraser Wilson on YouTube for more.
Workouts
How to Get Shredded Fast
David de las Morenas from How to Beast provides his tips on how to get shredded fast – specifically how to lose that fat. Check out more videos from How to Beast on YouTube …
Workouts
How to Get that “SHREDDED” Look
In this video ATHLEAN-X shows us how to get that shredded look fast by incorporating overcoming isometrics into your workouts – Great for back day or chest day! Check out more videos from ATHLEAN-X …