Diets
Ketogenic Diet Tips for Bodybuilding
For bodybuilders looking to build muscle and get in shape, it’s absolutely essential to ensure that our diet and nutrition is on point. They say that muscle is built in the kitchen, and whilst that …
Diet
Diets
How to Build Muscle for Skinny Guys
Are you a skinny guy looking to bulk up and build muscle fast? BarbarianBody shares his 5 important workout and diet tips that he personally used to go from skinny to the 215lb Barbarian he …
Diets
A Shredding Diet – Meal by Meal
Matt Ogus from the popular fitness channel ‘Matt Ogus’ shows us in detail his shredding diet, meal by meal including supplements. Check out more videos from Matt Ogus on YouTube for more.
Build Muscle
Getting Started with Vegan Bodybuilding
If you’re new to veganism then it might sound a little confusing that people on this diet are bodybuilders or athletes since it doesn’t exactly fit the stereotype. In reality, there are many vegan athletes …
Diets
Ketogenic Diet – Shred Fat and Build Muscle
Find out how to eat like a champion physique model – WBFF Pro Daniel Ventura explains what the Ketogenic diet is, why he’s been following it for the last 20 years and how it has …
Diets
How to Get Shredded – The Complete No Bullsh*t Guide
Joe Delaney draws up his complete, easy to follow guide to getting shredded – Including recommended calories, macros, supplements and training! Check out more videos from Joe Delaney on YouTube for more.
Workouts
Getting Shredded for Summer – Diet and Training
David de las Morenas from ‘How to Beast’ explains his summer cutting diet, his shredding meal plan and shows us his 30 day transformation along with his tips and tricks for how to get ripped …
Diets
How to EAT and Workout to Get Shredded
Austin Dunham shows us what he eats and how he trains in an average day to get shredded. Check out more videos from Austin Dunham on YouTube for more.