If you’re actively involved in endurance sports or activities, you won’t need us to tell you just how physically and mentally draining they can be. When working out, once you initially get started and have …
Currently, the supplement industry is thriving and is more competitive and lucrative than ever before. The people have spoken, the verdict is in, and it’s safe to say that supplements are here and here to …
If you consider yourself a bodybuilder, there’s a very good chance that you’ll have dabbled with a spot of amino acid supplementation in the past. Even if you haven’t, you’ve probably read about the many …
Well, the festive season came and went, and if you’re like a lot of people, you’re probably eager to undo weeks of over-indulgence and get back into the gym and into a healthy eating regime. …
When it comes to taking bodybuilding supplements there are a lot of questions as to when you should begin taking them and which ones are better than others. You need to start by breaking down …
BeerBiceps reviews Xtend’s BCAA supplement, one of the most requested supplements out there! If you’ve been following BeerBiceps long enough, you’d know that he is not a huge fan of BCAA supplements. Check it out… …
A simple supplement review on Xtend BCAA by Scivation. Check out more videos from The Gym Rat World on YouTube for more.
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