Jay Cutler – a bodybuilder with a huge fanbase who many consider to be one of the best ambassadors for the sport of bodybuilding. But how did Jay rise to the top of the mountain, how did he train, and what is he doing now? Check out the link in our bio!
Hitting a plateau in your muscle-building journey can be frustrating, especially when you’re putting in the work and not seeing the results you expect. We’ve all been there—training hard, sticking to the diet, and yet, …
Posing is the art that separates the great bodybuilders from the rest. It’s not just about showing off muscle size and definition, but about creating an overall impression that wows the judges and the audience. …
In the relentless grind of today’s high-cost world, where every dollar seems to lift more weight than we do, building muscle can feel like an uphill battle. But fear not, my fellow iron enthusiasts, for …
Mitch is currently studying Exercise Science and is also a part-time personal trainer, specialising in helping young bodybuilders achieve their goals. Mitch is the main contributor to our Instagram account.
