Are you a skinny guy looking to bulk up and build muscle fast? BarbarianBody shares his 5 important workout and diet tips that he personally used to go from skinny to the 215lb Barbarian he is today!
Check out more videos from BarbarianBody on YouTube for more.
The bar for portraying Superman has always been set high—both in acting and aesthetics. From Christopher Reeve to Henry Cavill, every actor who dons the cape has had to embody the ideals of strength and …
Michael B. Jordan has been a household name for years, thanks to his standout roles in movies like Creed and Black Panther. If you’ve seen him as Adonis Creed or Killmonger, you know the guy …
If you’ve been in the gym for a while, you’ve probably seen it: lifters grinding through marathon workouts with endless sets, high volume, and the “no days off” mentality. For years, the bodybuilding community has …
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.
Brothers and sisters of the iron temple, let us talk about the most crucial and overlooked aspect of bodybuilding – hydration! We all know that drinking water is essential for overall health, but did you …
Igor Opeshansky from VitruvianPhysique discusses the 3 supplements you NEED to take to build a good physique… Check out more videos from VitruvianPhysique on YouTube for more.
Currently, the supplement industry is thriving and is more competitive and lucrative than ever before. The people have spoken, the verdict is in, and it’s safe to say that supplements are here and here to …