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How to build muscle fast – Check out our latest articles below on how you can build your muscles using weight lifting routines, tips and tricks, special techniques and more – From biceps, triceps and pecs to calves, we have you covered!

resistance bands bodybuilding
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The Benefits of Resistance Bands

May 3, 2023 Mitch Thomas Comments Off on The Benefits of Resistance Bands

Let’s talk about resistance bands and bodybuilding. Resistance bands have become increasingly popular in recent years for their ability to provide a challenging workout without the need for heavy weights. In this article, we’ll discuss …

blow up arms workout
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The Role of Genetics in Bodybuilding

April 23, 2023 Sean Boone Comments Off on The Role of Genetics in Bodybuilding

Let’s talk about genetics and bodybuilding! Genetics play a big role in our physical development, and bodybuilding is no exception. Some of us may have the genetic potential to build muscle and gain strength faster …

Big Shoulders Workout
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How to Train for a Bodybuilding Competition

March 6, 2023 Sean Boone Comments Off on How to Train for a Bodybuilding Competition

Alright, let’s talk about the ultimate goal – competing in a bodybuilding competition. It takes hard work, dedication, and discipline to get on stage, but with the right training and nutrition, anyone can do it. …

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Complete Guide: Build Bigger Legs

February 20, 2023 Sean Boone Comments Off on Complete Guide: Build Bigger Legs

Alright bros, let’s talk about the ultimate goal – building massive, tree trunk legs. As bodybuilders, we know that a solid leg day is key to building a balanced, proportional physique. From squats to leg …