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David Corenswet’s Superman Workout Routine
February 1, 2025 Comments Off on David Corenswet’s Superman Workout Routine
The bar for portraying Superman has always been set high—both in acting and aesthetics. From Christopher Reeve to Henry Cavill, every actor who dons the cape has had to embody the ideals of strength and …
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Train Like Michael B. Jordan: Building a Blockbuster Physique
January 26, 2025 Comments Off on Train Like Michael B. Jordan: Building a Blockbuster Physique
Michael B. Jordan has been a household name for years, thanks to his standout roles in movies like Creed and Black Panther. If you’ve seen him as Adonis Creed or Killmonger, you know the guy …
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The Minimalist Bodybuilding Movement: Doing Less to Gain More
January 1, 2025 Comments Off on The Minimalist Bodybuilding Movement: Doing Less to Gain More
If you’ve been in the gym for a while, you’ve probably seen it: lifters grinding through marathon workouts with endless sets, high volume, and the “no days off” mentality. For years, the bodybuilding community has …
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Can You Modify Your Genetics to Build Muscle and Lose Weight Faster?
November 12, 2024 Comments Off on Can You Modify Your Genetics to Build Muscle and Lose Weight Faster?
We’ve all seen those guys who seem to defy the laws of nature—eating junk food without gaining an ounce of fat, or hitting the gym a couple of times a week and blowing up with …
Bodybuilding Supplements
Supplements
Fuel Your Gains with Coffee Protein
December 4, 2023 Comments Off on Fuel Your Gains with Coffee Protein
If you’re always on the lookout for ways to boost your muscle gains, then it’s time to dive into the world of coffee protein. That’s right, you can combine your love for coffee and your …
Supplements
Best Protein & Supplement Retailers 2023
October 24, 2023 Comments Off on Best Protein & Supplement Retailers 2023
We know the importance of quality supplements in supporting our fitness goals. However, finding the right supplement store website can be a daunting task, especially with the plethora of options available. In this article, we’ll …
Supplements
Best Protein Powders of 2023 – Must Buys!
June 16, 2023 Comments Off on Best Protein Powders of 2023 – Must Buys!
As fitness freaks, we know that protein is essential for muscle growth and recovery. Protein powders are a convenient and effective way to meet our protein needs. In this article, I’ll share my experience of …
Supplements
The Pros and Cons of Pre-Workout Supplements
March 24, 2023 Comments Off on The Pros and Cons of Pre-Workout Supplements
Have you ever found yourself severely lacking energy, motivation, and mental focus, despite having had plenty of sleep and food? If so, you’ve probably found that this has severely hindered your performance in the gym. …
Supplements
OxyShred Hardcore Fat Burner Review
February 15, 2023 Comments Off on OxyShred Hardcore Fat Burner Review
OxyShred Hardcore is a bodybuilding supplement that is marketed as a more powerful version of the original OxyShred. It is manufactured by the Australian company EHP Labs and is designed to help users burn fat, …
Supplements
Choosing the right protein powder
January 19, 2023 Comments Off on Choosing the right protein powder
Protein is the most important nutrient when it comes to bodybuilding. Proteins are the building blocks required to repair and grow muscle tissue when performing any type of activity that breaks down muscle tissue. A …
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Workouts
How to Get Bigger Calves
September 10, 2017 Comments Off on How to Get Bigger Calves
ATHLEAN-X shows us a home calf exercise for bigger calves that can be done without any equipment at all. There are no excuses! Check out more videos from ATHLEAN-X on YouTube for more.
Workouts
The Best Chests In Bodybuilding – Chest Day Workout
January 16, 2019 Comments Off on The Best Chests In Bodybuilding – Chest Day Workout
Chest day motivation — These are some of the best developed chests in bodybuilding compiled by BestOfBodybuilding. Check out more videos from BestOfBodybuilding on YouTube for more.
Workouts
How to Build Big Forearms with Victor Martinez
October 31, 2018 Comments Off on How to Build Big Forearms with Victor Martinez
When was the last time you gave your forearms a quality workout? Getting big arms requires work on not just your biceps and triceps but the forearms too! Start building your forearms today – Take …